The Marrón Pelvic Health Podcast

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Podcast by Dr. Kari Roberts

The Marrón Pelvic Health Podcast

Welcome to the Marron Pelvic Health Podcast, hosted by Dr. Kari Roberts, PT, DPT. On this show we will be discussing a variety of things regarding your pelvic health. These conversations will be a mix of education, personal experiences, and a blend of tips you can apply to have a healthier pelvis. The goal of this show is to normalize conversations around pelvic health and help women stop suffering in silence.

Latest episodes

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03 June 2026

Ep. 47 - Postpartum Bladder & Bowel Issues No One Told You About

This episode of the Marrón Pelvic Health Podcast, hosted by Dr. Kari Roberts, discusses the postpartum bladder and bowel issues that many women experience after childbirth but are rarely prepared for. From urinary leakage and urgency to constipation and difficulty controlling bowel movements, these symptoms are more common than most people realize and can significantly impact daily life and confidence. Dr. Roberts explains how pregnancy, delivery, and postpartum recovery can affect the pelvic floor and contribute to these concerns. The podcast emphasizes that these symptoms are not something women simply have to “live with,” and that pelvic physical therapy can play an important role in restoring function, improving control, and supporting recovery after birth. Awareness, education, and proper treatment are key to helping postpartum women heal confidently and comfortably.

Check out Ep. 46 - Leaking During Pregnancy: What's Normal & What Isn't

Book a call with Dr. Kari Roberts today.

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08:34

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20 May 2026

Ep. 46 - Leaking During Pregnancy: What's Normal & What Isn't

In this episode of the Marron Pelvic Health Podcast, host Dr. Kari Roberts dives into the common experience of leaking during pregnancy and explains what’s considered normal versus what may signal pelvic floor dysfunction. The podcast explores why bladder leaks can happen throughout pregnancy, how pressure changes impact the pelvic floor, and the signs that indicate it’s time to seek support. Dr. Kari highlights the benefits of pelvic physical therapy during pregnancy, sharing how targeted exercises, breathing strategies, and body awareness can help women feel stronger, more confident, and better prepared for delivery. The episode offers valuable insight for expectant mothers looking to stay proactive and supported throughout pregnancy.

Check out Episode 4: 3 Types of Bladder Incontinence

Book a call with Dr. Kari Roberts today.

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10:21

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13 May 2026

Ep. 45 - Tailbone Pain: The Pelvic Floor Connection

This episode of the Marrón Pelvic Health Podcast, hosted by Dr. Kari Roberts, explores the often overlooked issue of tailbone pain and its connection to pelvic floor function issues today. While many people think tailbone pain is only due to injury or prolonged sitting, it can also be linked to pelvic floor tension, muscle imbalance, or postpartum changes over time. The podcast highlights how understanding tailbone pain can reveal important pelvic floor dysfunction and why early attention to symptoms matters over time. Dr. Roberts explains that pelvic physical therapy can address tailbone pain through assessment, manual therapy, education, and exercises aimed at restoring comfort and mobility.

Check out : EP 44 - Pelvic Pressure & Heaviness: What Your Pelvic Floor is Telling You

Book a call with Dr. Kari Roberts today.

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14:34

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22 April 2026

Ep. 44 - Pelvic Pressure & Heaviness: What Your Pelvic Floor is Telling You

This episode of the Marrón Pelvic Health Podcast, hosted by Dr. Kari Roberts, explores the uncomfortable feeling of pelvic pressure or heaviness that many people experience but rarely talk about. While some assume this sensation is just normal after childbirth or aging, pressure in the pelvis can also be related to pelvic floor muscle weakness, organ support changes, or strain. The podcast highlights the importance of recognizing what your pelvic floor may be signaling and why these symptoms should not be ignored. Dr. Roberts explains that pelvic physical therapy can help through targeted assessments, education, and exercises designed to restore support, reduce discomfort, and improve function. Understanding these signals is key to protecting long term pelvic health.

Check out Ep. 43 - Do You Always Feel Like You Have A UTI?

Book a call with Dr. Kari Roberts today.

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11:05

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15 April 2026

Ep. 43 - Do You Always Feel Like You Have a UTI?

This episode of the Marrón Pelvic Health Podcast, hosted by Dr. Kari Roberts, focuses on the frustrating experience of always feeling like you have a UTI— even when tests show no infection. While many assume urinary symptoms must come from a bacterial infection, sensations like urgency, burning, or bladder pressure can also be linked to pelvic floor muscle tension, bladder irritation, or nerve sensitivity. The podcast highlights the importance of understanding why these symptoms happen and what may be contributing to them. Dr. Roberts explains that pelvic physical therapy can help through personalized assessments and exercises designed to reduce discomfort and improve pelvic floor function. Awareness and proper care are essential for managing persistent urinary symptoms effectively.

Check out Ep. 42 - Pelvic Pain That No One Can Explain

Book a call with Dr. Kari Roberts today.

00:00

09:48

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08 April 2026

Ep. 42 - Pelvic Pain That No One Can Explain

This episode of the Marrón Pelvic Health Podcast, hosted by Dr. Kari Roberts, focuses on unexplained pelvic pain— a persistent and often frustrating condition that can occur without a clear diagnosis. While many expect pain to have an obvious cause, pelvic pain can affect individuals of all ages and may be linked to factors like muscle tension, nerve sensitivity, stress, or past injuries. The podcast emphasizes the importance of understanding pelvic pain and its underlying contributors. Dr. Roberts suggests that pelvic physical therapy can help by providing personalized assessments and exercises to reduce pain and improve muscle coordination. Awareness and proper care are essential for managing unexplained pelvic pain effectively.

Check out Ep. 41 - Pelvic Floor Health for Men: What Your Doctor Might Miss

Book a call with Dr. Kari Roberts today.

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17:43